Online CDL Tracking

I’m curious if anyone else has this experience. I’m on 2.5mg of Zepbound and have stayed at this dose for the last 5 months. Lost 35lbs, hit my goal of weight 4 months in, but staying on 2.5 for maintenance and other benefits such as inflammation; I’ve plateaued at my goal weight and don’t want to lose anymore. Anyway, my shot day is Thursday morning and consistently I get my best running times on Friday morning after the shot. Today my time was literally a minute faster per mile than yesterday before the shot. Does this happen to anyone else? It seems contrary to the experience of others.

Just ran a battery health test last night on a 2023 Model Y Dual Motor with 31,000 miles - results are 86%. I live in Palm Springs, so summers are brutal - is that what others are seeing on similar aged Model Y?

Just ran a battery health test last night on a 2023 Model Y Dual Motor with 31,000 miles - results are 86%. I live in Palm Springs, so summers are brutal - is that what others are seeing on similar aged Model Y?

Rear tires only last about 20k miles. 24 MYP is fun but you’re going to pay for rear tires 2nd set.

I basically didn’t past the 6 mile last semester because I arrived 17 minutes late and didn’t hit the cut off. Now I didn’t get a chance to do the 12 mile because I was in the hospital during the ruck and midterm. I don’t think I’ll have a chance to do the 12 mile How does not having the 6 and the 12 mile be that bad on my OML?

Just sharing this because I thought it was interesting. It's a topic I wanted to learn more about, but also wanted to test out Opus and see how well it did. If anyone is educated in economics, I'd love to hear you weigh in on how well Opus did and where it missed. Claude provided a .docx and a summary explanation. **Here's the prompt I used:** Provide a holistic explanation of what a healthy economy is in all aspects. Many people confuse healthy economy with individual numbers such as: unemployment, the DOW, GDP, inflation. The problem is that this overlooks lots of details such as economic cycles, national debt, underemployment, different types of inflation, that fact that...

Rear tires only last about 20k miles. 24 MYP is fun but you’re going to pay for rear tires 2nd set.

2016 Mercedes-Benz Sprinter 2500 4x4 Crew · Truck · Driven 199,500 miles 2016 4x4 Sprinter Van Standard Roof 199K miles but extremely well maintained Clean CARFAX plenty of service records. no accidents. Seats 8 people or 9 with OEM front bench! No codes - drives fine and everything functions as it should. Most recent services in the last 15,000 miles Service A & B (fluids, filters, etc) Turbo, EGR, intake manifolds, DEF pump and DPF filter all replaced by Mercedes. Wheels/tires have 10k on them Still has extended emissions warranty from MB. Mild build out Front Bench included (2 seater) Insulated panels Lights Fridge Window Max air fan Aux battery OEM aux we...

Yesterday I uploaded a screen recording of a production from last week, after a long creative crisis. Overnight, I created something completely different, and now I want to share this new project. Earlier in my life, it often happened that I would pause music production for months and come back with fresh ideas or techniques I had developed in my head. Each time, it improved my production quality by miles; just from taking a break and reflecting on what I had done so far. I think it can be helpful for many people to completely step away from producing and get rid of every access to it when they’re struggling and music starts to feel like a burden. This time, it took me 4 years. And now, ...

Learn how UX-focused design reduces logistics errors by 62%, cuts picking time by 48%, and delivers measurable ROI through role-based interfaces and AI integration. # Executive Summary * Prioritizing UX in logistics software can reduce operational errors by up to 62% and cut order picking time by 48%, translating directly into cost savings and faster deliveries. * Role-based, context-aware interfaces tailored to warehouse managers, drivers, and analysts eliminate information overload and improve decision-making speed in high-pressure environments. * Integrating voice-directed workflows, AR overlays, and AI-driven routing agents can boost picking accuracy by 30% and reduce training time by ...

Hi all, looking for some taper advice. I’m 3 weeks (23 days) out from my first marathon (3k vert). Because of an injury about 2 months ago, my training block was cut from 18 weeks down to 11 weeks. I’m currently at 40% of what my volume would be had I not cut out weeks due to the injury. I also have not been able to pack as much elevation into my training due to where I live. My peak weekly mileage thus far has been 32mi in accordance with my plan, and my longest run has been 19mi (about 3 weeks ago). This week was supposed to be peak week at 35mi, including a 20mi LR. Yesterday I completely bonked the 20mi, only completing 8mi. I think it was a combo of already-tired legs and my dige...

Hi, as the title says, I \[29M\] have been feeling overtrained for the past 2-3 weeks but I didn’t know that was the issue until I did some more research. Symptoms include: \- Increased resting heart rate (both during the day and during sleep) \- Significantly lower HRV \- High stress \- Having a harder time falling asleep. I used to be able to struggle to stay awake past 10:30pm but lately I’ve been up until midnight without feeling tired at all \- Less quality sleep \- Running at a slower pace at what feels like a higher effort \- Legs feeling tired even on easy shorter runs I have signed up for my first marathon on April 18 and have been training at least 3 days/week (usually ...

https://preview.redd.it/e6dqvuobx7qg1.jpg?width=5712&format=pjpg&auto=webp&s=29037f8c133e7109754be790694f1c3368bd9bf6 So I'm planning on getting a lot of preventative work done on my 2002 LS 5-speed that I bought last August. Although it has less than 36,000 miles on it, since it is 24 years old I'm planning on having the radiator replaced, the timing belt changed, new brakes/pads/rotors/fluid, clutch fluid replaced, transmission and differential oil replaced. I have the funds to get it done so I'm looking at May time frame (car is still in storage until mid-April). I'm considering, while the shop has the car and is doing all this work, having she...

I'm looking for a place to start. But everything feels so different now. When something happens -- something bad -- and it happens so suddenly that it makes you question everything, the thing you wonder about the most is what you're supposed to do now. In the wake. In the aftermath of a storm that seems to have only hit you, just to disappear. It's like so much of your world stays exactly the same, but inexplicably you've seen through it all, and caught a glimpse of something that wasn't made for human eyes. Something happened. To me and to my friend. Something I've never been able to explain because I've never been able to understand... but it happened....

He was a good man. He had his bad days, of course, but he was a good man. He struggled in ways I couldn't understand until I was older, but he tried. Mom always told me that. Since before I could remember, he or Mom would send me to bed early, and I'd hear muffled -- a lot of times slurred -- arguing through the walls. He'd come home acting strange and she'd call him out for it. They'd yell but that was all. If I ever saw anything I wasn't supposed to, him acting a certain way, Mom would pull me aside and tell me that Dad was being funny and it wasn't in his right mind. That he wasn't Dad right now. And I'd wonder who he was instead. The next d...

I had a dream where I cut my hand on a sea shell. I've lived in this small fishing village on the coast of Maine all my life. All that time, I've just dreamed of being anywhere else. Somewhere warm, somewhere dry, somewhere the sun comes to visit once a day like it's supposed to. Instead it looks like my lot is here, with the constant storms and the inescapable smell and taste of fish. More than college, more than the idea of a better life anywhere else, the thing I think I wanted more than anything in the world was a girlfriend. Someone to talk to, someone to share bored thoughts with. That's when I saw her. At the corner of the classroom I never looked back to, was th...

Hey everyone, I'm getting ready to sell my 2016 Mazda6 Grand Touring-i to CarMax. It has about 66k miles on it. CarMax offered \~$13,400. I'm leaning toward taking it. Before I head into the store and sign over the title, I wanted to ask the community: * Is $13,400 a fair walk-away price for this specific trim and mileage right now? * Are there any last-minute surprises or "gotchas" I should watch out for during the in-store handover at CarMax? * Is there any DMW reporting that needs to be done after the transaction to inform that it has been sold to CarMax? * Any general tips on making the transaction as smooth as possible? Thanks in advance for the help!

Hello Reddit, I’m looking for some advice. 32M, 5'9", and nonsmoker. Last year I was very athletic—for example, I ran up and down Pikes Peak (about 25 miles with 7,500 ft of elevation gain). In September, while hiking downhill, I started feeling a sharp pain deep in my left glutes with each step, along with a constant burning sensation in my left buttock. I took a month or two off to recover. Then in January, after a weird leg workout, my hip flexors became extremely tight, and things have gone downhill since. I now deal with daily pain and significant tightness throughout my left leg and hip—deep glutes, IT band near the knee, hip flexors, and inner thigh (adductors). All ...

My dad’s so irkin, I guess my doctor spoke to this lady for psychiatry because she called my dad back and explain to me why she turned me down the first time which I get because the people who are there are super specific she said, but my dad called me an answer a bunch of questions with this lady and then answered the questions for me the whole time anyway and then as she was about to explain the whole, why she can’t immediately fill out the form for the CDL thing (trying to go to school, form is for medication I’m taking)my dad cut her off and went out a whole thing about how it’s secondary not important and it doesn’t matter, and if my dad had just let her finish, she would’ve...

It's time to let ole Gertrude go. 2018 Base 1.6. Bought new in 2018, She had a rough and tumble first 6 years (120k miles, she's at 140k now) of her life as a mail delivery vehicle for USPS. I left that job, but sadly the damage was done. The last 2 years she's been on life support and barely hanging in there. Got her engine swapped out once her old one melted an exhaust valve, then started all the other aches and pains. After 4 water pump failures back to back in 2 months, It's time to let the old girl go. Thanks for all the memories! New Mazda here I come!